Healthy dot contributes greatly to maintaining the heath and welfare of a person. On the one hand selecting foods and the right amounts promates physical health for another.
B.
Contains in general high levels of fat salt condiments sugar that strimulante appetite thist which has great conmercial in terst for establishments which provide that.
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Healthy food
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Junk food
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Fruits: Apple,
Pear, Strawberry, Coconut, Pineapple, Watermelon, Cantaloupe, Grapes, Papaya,
Mango.
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Drinks: Water,
Coffee, Juice, Soda, Came.
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Vegetables: Carrot,
Cabbage, Tomato, Cucumber, Broccoli, Chili pepper, Onion, Beet, Eggplant,
Spinach.
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Sweets: Cake,
Puddings, Cracker, Candy.
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Grains: Beans,
Lentils, Corn, Millet, Linseed, Buckwheat, Rye, Sorghum, Quinoa, Triticale.
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Oil: Argan Oil,
Olive Oil, Sunflower Oil, Soybean Oil, Corn Oil, Coconut Oil, Rapeseed Oil,
Canola Oil, Palm Oil, Walnut Oil.
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Meats: Meat,
Sausage, Pork, Beef, Meatballs, Veal, Quali, Ribs, Fish,Fillet.
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Fresh Food:
Lassagna, Macarrones, Sopa, Rice, Salad, Macaroni.
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